Wellness Without Overwhelm: Simple Strategies for Sustainable Wellbeing

Wellness Without Overwhelm: Simple Strategies for Sustainable Wellbeing

When: September 28, 2027

Location: Live online

Host: Justice Clearinghouse

Delivery: online

Wellness does not have to mean adding more to an already full schedule. This webinar offers practical, realistic strategies to simplify self-care, reduce all-or-nothing thinking, and build small habits that support wellbeing in demanding work and life circumstances. Participants will leave with practical approaches they can begin using immediately to reduce stress, improve resilience, and create sustainable habits that fit into everyday life. Other Webinars with this Presenter • March 23, 2027: The Invisible Load: Perfectionism, Emotional Labor, and the Unique Experiences of Women in Justice